Molly Long: The Choreographer Shaping Dance And Digital Trends

When you think about the vibrant world of dance today, particularly how it connects with huge audiences online and on big stages, one name truly comes to mind: molly long. She's a person who has made a very big mark, creating moves that people around the globe just can't get enough of. It's almost like she has a special way of seeing music and turning it into something everyone wants to try.

Her journey, you know, it's quite something. From a young age, she showed a real knack for putting dances together, and that talent has really blossomed over the years. She’s not just teaching steps; she’s building a whole community and, in a way, she’s helping to shape what dance looks like for a lot of people who love to move.

So, whether you’ve seen her work on television, perhaps on a competition show, or you’ve tried one of her popular dances that has taken over social media feeds, molly long has probably touched your dance experience in some way. This piece is going to look at her amazing career, the big things she’s done, and why she’s such a significant figure in the dance world right now.

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Table of Contents

• Molly Long: A Brief Biography
• Personal Details and Career Highlights
• The Rise of Project 21
• Choreography That Captivates
  • TikTok Sensation: 'Pop Muzik'
  • Making Her Mark on 'Dance Moms'
  • From Competition Stage to NBA Court
• Her Social Media Influence
• Nurturing Talent and Finding Inspiration
• Frequently Asked Questions About Molly Long
• The Ongoing Impact of Molly Long

Molly Long: A Brief Biography

Molly Long, you know, she started her dance journey at a very young age, practically growing up inside a dance studio. This early start gave her a deep understanding of what it means to train and to find a safe, supportive place where creativity can really grow. It’s pretty clear that this early experience shaped a lot of what she does now, as a matter of fact.

By the time she was just sixteen years old, which is really quite young for such a big role, molly long took on a significant responsibility at her home studio. This was Dance Precisions, located in Southern California, and she began leading the mini dancers there. This early leadership role, you could say, really showed her natural ability to guide and to inspire younger dancers, setting a path for what was to come.

Her work at Dance Precisions eventually brought her a lot of attention. She gained fame with a dance group called "Single Ladies," and also with a YouTube trio known as "My Boyfriend's Back." These early successes, you know, really helped to establish her name in the dance community and showed everyone what she was capable of doing. It was a clear sign of her emerging talent, honestly.

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Personal Details and Career Highlights

Here’s a quick look at some key details about molly long and her impressive career journey:

The Rise of Project 21

In 2015, molly long took a really big step in her career. She founded Project 21, which has become a very well-known dance company. This studio, located in Orange County, California, is more than just a place to learn steps; it’s a training ground where young dancers can really grow and develop their skills. It’s a place, you know, that she created with a clear vision.

As the owner and competition director of Project 21, molly long plays a very hands-on role in the daily operations and the overall direction of the studio. She’s also the jazz choreographer there, helping her dancers achieve some truly impressive things. She works very hard to make sure her dancers get the kind of support and guidance they need to succeed, and that's just a little bit of what she does.

Since starting Project 21, molly long continues to share her choreography with studios all over the country. She travels a lot, more than half of the year, actually, while also making sure her Project 21 dancers are well taken care of back home. This balance, you could say, shows her deep dedication to both her studio and the wider dance community, which is pretty amazing.

Choreography That Captivates

Molly Long’s choreography has a certain appeal that really grabs people’s attention. She has a unique way of creating dances that are not only challenging for the performers but also incredibly engaging for anyone watching. Her work, you know, often becomes quite memorable, whether it’s on a stage or on a small screen.

TikTok Sensation: 'Pop Muzik'

One of molly long’s most widely recognized pieces of choreography, which pretty much took the internet by storm, is her dance to the 1979 song 'Pop Muzik'. This particular routine became a huge TikTok dance trend, with dancers from all over the world trying out her unforgettable moves and adding their own unique touch. It’s a really great example of how her creative vision can reach so many people, literally.

The 'Pop Muzik' dance, you know, it’s a testament to her ability to create something that’s both fun and accessible, yet still very much her own. It spread like wildfire, showing just how much impact a single piece of choreography can have when it’s done well. People just couldn’t get enough of it, and it really solidified her presence in the digital dance space.

Making Her Mark on 'Dance Moms'

Molly Long has also been a guest choreographer on the popular television show 'Dance Moms'. This gave her an even wider platform to showcase her talents and to work with some of the show’s well-known dancers. It was a chance, you know, for a lot more people to see her style and what she brings to a dance piece.

For instance, she did the choreography for the group dance called "Girlz Night Out." She also choreographed another group dance known as "Stomp The." These appearances, you know, helped to raise her profile even more and showed her versatility in creating routines for different groups and different themes. She really made an impression on the show, as a matter of fact.

From Competition Stage to NBA Court

In 2022, molly long received a very special honor. She was named America's Favorite Choreographer by the Industry Dance Awards. This award, you know, really highlighted her significant contributions to the dance world and recognized her as a leading creative force in the field. It was a big moment for her, truly.

Then, in 2024, her choreography made a pretty remarkable leap. It moved from the usual competition stage, where many people know her work, all the way to the NBA. This means her dance creations were performed in a professional sports setting, which is a huge accomplishment for any choreographer. It just shows how far her influence reaches, doesn't it?

Her Social Media Influence

Molly Long has a very strong presence on social media, especially on TikTok, where she connects with a massive audience. Her TikTok account, @mollylong21, has gained a lot of followers, with over 170.7k people joining to watch her popular videos. She also has a huge number of likes, currently at 1.7 million, which really speaks to the engagement her content generates.

This online presence allows her to share her choreography, give glimpses into her teaching style, and, you know, just connect with dancers and fans from all over the world. It’s a way for her to keep her work fresh and visible, and it definitely helps to spread her influence even further. She uses these platforms very effectively, you know, to share her passion for dance.

You can find her on Instagram as well, where she shares more about her work, her dancers, and her life in general. Her social media channels are a great place to see her creative process and to keep up with the latest from Project 21 and her other projects. She really keeps people engaged, it's almost like she has a knack for it.

Nurturing Talent and Finding Inspiration

Molly Long has a deep understanding of what it takes to nurture young talent. She believes in creating a supportive environment where dancers can feel safe to explore and grow. This approach, you know, is really central to how she runs Project 21 and how she works with dancers both at her studio and when she freelances her choreography at other places.

She also works with Revel Dance Convention, which is another platform where she shares her knowledge and passion for dance with a wider group of aspiring dancers. She often talks about where she finds inspiration for her creative and unique routines. It’s clear that she draws from many different places to keep her work fresh and interesting, and that's something that really stands out.

For molly long, it’s not just about teaching steps; it’s about fostering a love for dance and helping each dancer find their own way of expressing themselves. She works with many talented young dancers, some of whom have become quite well-known themselves. Dancers like Regan Gerena, Chloe Mirabal, Savanna Musman, Madelyn Nasu, Berkeley Scifres, Bristyn Scifres, and Sara Von Rotz have all been part of her journey, and it's pretty cool to see.

She even shares practical tips, like her favorite teaching attire and how she manages to keep her energy up while traveling so much. These small details, you know, give a glimpse into the dedication and the practical side of her very demanding career. It's a lot of work, but she makes it look pretty easy, actually.

Frequently Asked Questions About Molly Long

What is Project 21?

Project 21 is a popular dance studio located in Orange County, California, that molly long founded in 2015. It serves as a dedicated training space where she, as the owner, competition director, and jazz choreographer, helps dancers develop their skills and achieve their goals. It's really her main base for training young talent, you know.

What are some of Molly Long's most famous choreographies?

Molly Long is widely recognized for several pieces of choreography. One of her most famous is the 'Pop Muzik' dance, which became a viral sensation on TikTok. She also choreographed group dances like "Girlz Night Out" and "Stomp The" for the show 'Dance Moms'. Recently, her choreography even made its way to the NBA court, which is a pretty big deal.

How has Molly Long influenced the dance community?

Molly Long has influenced the dance community in many ways. She’s created popular dance trends that have reached millions online, founded a successful training studio in Project 21, and has been recognized as America's Favorite Choreographer. Her work on television shows and with major conventions, you know, has also helped to inspire countless aspiring dancers and choreographers across the country. She's really made a significant impact, to be honest.

The Ongoing Impact of Molly Long

Molly Long is, you know, a rare kind of talent who started young and has only grown more brilliant with time. From taking charge of the minis at her home studio when she was just sixteen, she has truly built an empire in the dance world. Her ability to create memorable routines, foster new talent, and connect with a vast audience online is truly special.

Her work continues to evolve, as seen with her choreography making its way to the NBA, and her consistent presence on social media keeps her at the forefront of dance trends. She’s always looking for where she finds inspiration for her creative and unique pieces, which means her work stays fresh and exciting. You can definitely learn more about Molly Long's insights from various dance publications.

Molly Long is more than just a choreographer; she's a mentor, an innovator, and a driving force in contemporary dance. Her dedication to her craft and to her dancers is clear in everything she does. If you want to see some of her amazing work, you can always check out her popular videos on TikTok or explore the performances from Project 21. Learn more about dance on our site, and you might also like to see some of her other amazing projects.